18.1 km | 01:51:13 | 06:09/km日期: 2017-02-01 15:03 - 平均心率: 154 - 卡路里: 1266 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 68%
Pace: 05'37" / 05'47" / 06'02" / 06'06" / 05'58" / 05'50" / 06'03" / 05'58" / 05'50" / 06'03" / 06'25" / 06'36" / 05'54" / 06'15" / 06'47" / 06'52" / 05'57" / 06'36" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 1000 / 1000 |
| 2 | | 05'47" (+00'02") | 1000 / 2000 |
| 3 | | 06'02" (+00'17") | 1000 / 3000 |
| 4 | | 06'05" (+00'20") | 1000 / 4000 |
| 5 | | 05'57" (+00'12") | 1000 / 5000 |
| 6 | | 05'50" (+00'05") | 1000 / 6000 |
| 7 | | 06'02" (+00'17") | 1000 / 7000 |
| 8 | | 05'58" (+00'13") | 1000 / 8000 |
| 9 | | 05'49" (+00'04") | 1000 / 9000 |
| 10 | | 06'03" (+00'18") | 1000 / 10000 |
| 11 | | 06'24" (+00'39") | 1000 / 11000 |
| 12 | | 06'36" (+00'51") | 1000 / 12000 |
| 13 | | 05'54" (+00'09") | 1000 / 13000 |
| 14 | | 06'14" (+00'29") | 1000 / 14000 |
| 15 | | 06'46" (+01'01") | 1000 / 15000 |
| 16 | | 06'52" (+01'07") | 1000 / 16000 |
| 17 | | 05'56" (+00'11") | 1000 / 17000 |
| 18 | | 06'36" (+00'51") | 1000 / 18000 |
| 19 | | 06'28" (+00'43") | 74 / 18074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 231.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'47" | 00:11'24" |
| 3 | 06'02" | 00:17'26" |
| 4 | 06'06" | 00:23'32" |
| 5 | 05'58" | 00:29'30" |
| 6 | 05'50" | 00:35'20" |
| 7 | 06'03" | 00:41'23" |
| 8 | 05'58" | 00:47'21" |
| 9 | 05'50" | 00:53'11" |
| 10 | 06'03" | 00:59'14" |
| 11 | 06'25" | 01:05'39" |
| 12 | 06'36" | 01:12'15" |
| 13 | 05'54" | 01:18'09" |
| 14 | 06'15" | 01:24'24" |
| 15 | 06'47" | 01:31'11" |
| 16 | 06'52" | 01:38'03" |
| 17 | 05'57" | 01:44'00" |
| 18 | 06'36" | 01:50'36" |
| 18.1 | 06'27" | 01:51'05" |
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