17.3 km | 01:56:17 | 06:43/km日期: 2017-01-30 06:54 - 平均心率: 149 - 卡路里: 1197 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 91%
Pace: 06'17" / 06'04" / 05'59" / 06'14" / 06'05" / 06'09" / 06'09" / 06'10" / 05'58" / 06'00" / 13'51" / 09'03" / 05'49" / 06'10" / 06'25" / 06'06" / 06'01" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'27") | 1000 / 1000 |
| 2 | | 06'04" (+00'15") | 1000 / 2000 |
| 3 | | 05'58" (+00'09") | 1000 / 3000 |
| 4 | | 06'14" (+00'25") | 1000 / 4000 |
| 5 | | 06'04" (+00'15") | 1000 / 5000 |
| 6 | | 06'08" (+00'19") | 1000 / 6000 |
| 7 | | 06'09" (+00'20") | 1000 / 7000 |
| 8 | | 06'09" (+00'20") | 1000 / 8000 |
| 9 | | 05'58" (+00'09") | 1000 / 9000 |
| 10 | | 05'59" (+00'10") | 1000 / 10000 |
| 11 | | 13'50" (+08'01") | 1000 / 11000 |
| 12 | | 09'02" (+03'13") | 1000 / 12000 |
| 13 | | 05'49" | 1000 / 13000 |
| 14 | | 06'10" (+00'21") | 1000 / 14000 |
| 15 | | 06'24" (+00'35") | 1000 / 15000 |
| 16 | | 06'06" (+00'17") | 1000 / 16000 |
| 17 | | 06'01" (+00'12") | 1000 / 17000 |
| 18 | | 06'27" (+00'38") | 276 / 17276 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 137.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'04" | 00:12'21" |
| 3 | 05'59" | 00:18'20" |
| 4 | 06'14" | 00:24'34" |
| 5 | 06'05" | 00:30'39" |
| 6 | 06'09" | 00:36'48" |
| 7 | 06'09" | 00:42'57" |
| 8 | 06'10" | 00:49'07" |
| 9 | 05'58" | 00:55'05" |
| 10 | 06'00" | 01:01'05" |
| 11 | 13'51" | 01:14'56" |
| 12 | 09'03" | 01:23'59" |
| 13 | 05'49" | 01:29'48" |
| 14 | 06'10" | 01:35'58" |
| 15 | 06'25" | 01:42'23" |
| 16 | 06'06" | 01:48'29" |
| 17 | 06'01" | 01:54'30" |
| 17.3 | 06'27" | 01:56'17" |
展開計圈分析
留言 
