10.7 km | 01:58:03 | 11:00/km日期: 2015-12-16 14:16 - 總爬升: 142 m - 卡路里: 540 Cal - 總步數: 1698 - 平均步頻: 14 - 平均步幅: 631 cm - 溫度: 15°C - 濕度: 55%
Pace: 08'51" / 09'37" / 11'16" / 11'25" / 11'31" / 10'23" / 10'50" / 10'16" / 10'59" / 10'44" / 10'53" / 01'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'19" | 1003 / 1003 | 90 / 118 |
| 2 | | 09'33" (+00'14") | 1005 / 2009 | 45 / 227 |
| 3 | | 11'24" (+02'05") | 1004 / 3014 | 9 / 947 |
| 4 | | 11'23" (+02'04") | 1004 / 4018 | 0 / 25110 |
| 5 | | 11'27" (+02'08") | 1002 / 5020 | 0 / 25060 |
| 6 | | 11'15" (+01'56") | 1005 / 6026 | 1 / 7185 |
| 7 | | 10'51" (+01'32") | 1006 / 7033 | 6 / 1480 |
| 8 | | 10'51" (+01'32") | 1006 / 8039 | 1 / 5588 |
| 9 | | 11'26" (+02'07") | 1000 / 9039 | 7 / 1190 |
| 10 | | 11'30" (+02'11") | 1000 / 10039 | 7 / 1136 |
| 11 | | 11'45" (+02'26") | 727 / 10767 | 2 / 3637 |
12月累積里程 : 263.68 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 09'37" | 00:18'28" |
| 3 | 11'16" | 00:29'44" |
| 4 | 11'25" | 00:41'09" |
| 5 | 11'31" | 00:52'40" |
| 6 | 10'23" | 01:03'03" |
| 7 | 10'50" | 01:13'53" |
| 8 | 10'16" | 01:24'09" |
| 9 | 10'59" | 01:35'08" |
| 10 | 10'44" | 01:45'52" |
| 11 | 10'53" | 01:56'45" |
| 10.7 | -4'-46" | 01:58'03" |
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