52.4 km | 04:53:53 | 05:36/km日期: 2017-01-28 06:00 - 總爬升: 214 m - 平均心率: 87 - 卡路里: 5367 Cal - 溫度: 15°C - 濕度: 92%
Pace: 05'25" / 05'22" / 05'28" / 05'33" / 05'22" / 06'02" / 05'28" / 05'25" / 05'29" / 06'08" / 05'13" / 05'23" / 05'19" / 05'19" / 05'12" / 05'41" / 05'25" / 05'23" / 05'18" / 05'26" / 06'24" / 05'53" / 05'31" / 05'41" / 06'11" / 05'14" / 06'13" / 05'15" / 05'15" / 05'45" / 05'34" / 05'51" / 06'15" / 05'11" / 06'02" / 05'33" / 05'26" / 06'11" / 05'21" / 06'14" / 05'16" / 05'17" / 05'20" / 05'55" / 05'29" / 05'32" / 05'32" / 05'21" / 06'26" / 05'20" / 06'06" / 05'21" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 42497 / 42497 |
| 2 | | 05'27" | 10313 / 52810 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 : 527.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'22" | 00:10'47" |
| 3 | 05'28" | 00:16'15" |
| 4 | 05'33" | 00:21'48" |
| 5 | 05'22" | 00:27'10" |
| 6 | 06'02" | 00:33'12" |
| 7 | 05'28" | 00:38'40" |
| 8 | 05'25" | 00:44'05" |
| 9 | 05'29" | 00:49'34" |
| 10 | 06'08" | 00:55'42" |
| 11 | 05'13" | 01:00'55" |
| 12 | 05'23" | 01:06'18" |
| 13 | 05'19" | 01:11'37" |
| 14 | 05'19" | 01:16'56" |
| 15 | 05'12" | 01:22'08" |
| 16 | 05'41" | 01:27'49" |
| 17 | 05'25" | 01:33'14" |
| 18 | 05'23" | 01:38'37" |
| 19 | 05'18" | 01:43'55" |
| 20 | 05'26" | 01:49'21" |
| 21 | 06'24" | 01:55'45" |
| 22 | 05'53" | 02:01'38" |
| 23 | 05'31" | 02:07'09" |
| 24 | 05'41" | 02:12'50" |
| 25 | 06'11" | 02:19'01" |
| 26 | 05'14" | 02:24'15" |
| 27 | 06'13" | 02:30'28" |
| 28 | 05'15" | 02:35'43" |
| 29 | 05'15" | 02:40'58" |
| 30 | 05'45" | 02:46'43" |
| 31 | 05'34" | 02:52'17" |
| 32 | 05'51" | 02:58'08" |
| 33 | 06'15" | 03:04'23" |
| 34 | 05'11" | 03:09'34" |
| 35 | 06'02" | 03:15'36" |
| 36 | 05'33" | 03:21'09" |
| 37 | 05'26" | 03:26'35" |
| 38 | 06'11" | 03:32'46" |
| 39 | 05'21" | 03:38'07" |
| 40 | 06'14" | 03:44'21" |
| 41 | 05'16" | 03:49'37" |
| 42 | 05'17" | 03:54'54" |
| 43 | 05'20" | 04:00'14" |
| 44 | 05'55" | 04:06'09" |
| 45 | 05'29" | 04:11'38" |
| 46 | 05'32" | 04:17'10" |
| 47 | 05'32" | 04:22'42" |
| 48 | 05'21" | 04:28'03" |
| 49 | 06'26" | 04:34'29" |
| 50 | 05'20" | 04:39'49" |
| 51 | 06'06" | 04:45'55" |
| 52 | 05'21" | 04:51'16" |
| 52.4 | 05'50" | 04:53'53" |
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