10.0 km | 00:56:07 | 05:36/km日期: 2017-01-03 17:56 - 卡路里: 704 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 62%
Pace: 05'54" / 06'03" / 05'59" / 05'46" / 05'22" / 05'30" / 05'34" / 05'17" / 05'13" / 05'24" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'42") | 1000 / 1000 |
2 | | 06'03" (+00'51") | 1000 / 2000 |
3 | | 05'58" (+00'46") | 1000 / 3000 |
4 | | 05'45" (+00'33") | 1000 / 4000 |
5 | | 05'21" (+00'09") | 1000 / 5000 |
6 | | 05'30" (+00'18") | 1000 / 6000 |
7 | | 05'33" (+00'21") | 1000 / 7000 |
8 | | 05'17" (+00'05") | 1000 / 8000 |
9 | | 05'12" | 1000 / 9000 |
10 | | 05'23" (+00'11") | 1000 / 10000 |
11 | | 05'19" (+00'07") | 17 / 10017 |
1月累積里程 : 325.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'03" | 00:11'57" |
3 | 05'59" | 00:17'56" |
4 | 05'46" | 00:23'42" |
5 | 05'22" | 00:29'04" |
6 | 05'30" | 00:34'34" |
7 | 05'34" | 00:40'08" |
8 | 05'17" | 00:45'25" |
9 | 05'13" | 00:50'38" |
10 | 05'24" | 00:56'02" |
10.0 | 04'45" | 00:56'07" |