25.1 km | 02:17:31 | 05:28/km日期: 2017-01-21 08:46 - 平均心率: 162 - 卡路里: 1809 Cal - 平均步頻: 174
Pace: 05'28" / 05'38" / 05'27" / 05'01" / 05'08" / 05'19" / 05'41" / 05'23" / 05'30" / 05'05" / 05'10" / 08'43" / 05'36" / 05'08" / 05'16" / 05'35" / 05'54" / 11'11" / 05'15" / 05'17" / 05'40" / 05'58" / 09'52" / 10'27" / 06'41" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'27") | 1000 / 1000 |
| 2 | | 05'38" (+00'38") | 1000 / 2000 |
| 3 | | 05'27" (+00'27") | 1000 / 3000 |
| 4 | | 05'00" | 1000 / 4000 |
| 5 | | 05'08" (+00'08") | 1000 / 5000 |
| 6 | | 05'18" (+00'18") | 1000 / 6000 |
| 7 | | 05'41" (+00'41") | 1000 / 7000 |
| 8 | | 05'22" (+00'22") | 1000 / 8000 |
| 9 | | 05'29" (+00'29") | 1000 / 9000 |
| 10 | | 05'04" (+00'04") | 1000 / 10000 |
| 11 | | 05'10" (+00'10") | 1000 / 11000 |
| 12 | | 05'32" (+00'32") | 1000 / 12000 |
| 13 | | 05'35" (+00'35") | 1000 / 13000 |
| 14 | | 05'08" (+00'08") | 1000 / 14000 |
| 15 | | 05'15" (+00'15") | 1000 / 15000 |
| 16 | | 05'35" (+00'35") | 1000 / 16000 |
| 17 | | 05'53" (+00'53") | 1000 / 17000 |
| 18 | | 05'40" (+00'40") | 1000 / 18000 |
| 19 | | 05'15" (+00'15") | 1000 / 19000 |
| 20 | | 05'16" (+00'16") | 1000 / 20000 |
| 21 | | 05'39" (+00'39") | 1000 / 21000 |
| 22 | | 05'57" (+00'57") | 1000 / 22000 |
| 23 | | 05'51" (+00'51") | 1000 / 23000 |
| 24 | | 05'28" (+00'28") | 1000 / 24000 |
| 25 | | 05'44" (+00'44") | 1000 / 25000 |
| 26 | | 06'19" (+01'19") | 123 / 25123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~192 | 89~92% |
| 4:A無氧耐力區 | 192~203 | 92~97.5% |
| 5:I最大耗氧區 | 203~209 | 97.5~100% |
| 最大心率為209 點此去設定最大心率 |
1月累積里程 :
152.69 km 
MIZUNO MIZUNO WAVE Rider 17 累積 :
773.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'38" | 00:11'06" |
| 3 | 05'27" | 00:16'33" |
| 4 | 05'01" | 00:21'34" |
| 5 | 05'08" | 00:26'42" |
| 6 | 05'19" | 00:32'01" |
| 7 | 05'41" | 00:37'42" |
| 8 | 05'23" | 00:43'05" |
| 9 | 05'30" | 00:48'35" |
| 10 | 05'05" | 00:53'40" |
| 11 | 05'10" | 00:58'50" |
| 12 | 08'43" | 01:07'33" |
| 13 | 05'36" | 01:13'09" |
| 14 | 05'08" | 01:18'17" |
| 15 | 05'16" | 01:23'33" |
| 16 | 05'35" | 01:29'08" |
| 17 | 05'54" | 01:35'02" |
| 18 | 11'11" | 01:46'13" |
| 19 | 05'15" | 01:51'28" |
| 20 | 05'17" | 01:56'45" |
| 21 | 05'40" | 02:02'25" |
| 22 | 05'58" | 02:08'23" |
| 23 | 09'52" | 02:18'15" |
| 24 | 10'27" | 02:28'42" |
| 25 | 06'41" | 02:35'23" |
| 25.1 | 06'04" | 02:36'08" |
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