11.6 km | 01:06:07 | 05:43/km日期: 2017-01-27 15:07 - 卡路里: 600 Cal - 總步數: 12232 - 平均步頻: 185 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 41%
Pace: 06'16" / 04'59" / 05'41" / 05'35" / 05'47" / 05'36" / 05'42" / 05'41" / 05'42" / 05'41" / 05'53" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+01'22") | 1005 / 1005 | 177 / 87 |
2 | | 05'03" | 1004 / 2009 | 186 / 105 |
3 | | 05'43" (+00'40") | 1006 / 3015 | 185 / 94 |
4 | | 05'35" (+00'32") | 1000 / 4016 | 187 / 95 |
5 | | 05'42" (+00'39") | 1003 / 5019 | 184 / 94 |
6 | | 05'35" (+00'32") | 1005 / 6025 | 186 / 95 |
7 | | 05'41" (+00'38") | 1008 / 7034 | 185 / 94 |
8 | | 05'40" (+00'37") | 1002 / 8036 | 186 / 94 |
9 | | 05'40" (+00'37") | 1000 / 9036 | 186 / 94 |
10 | | 05'37" (+00'34") | 1003 / 10040 | 184 / 96 |
11 | | 05'51" (+00'48") | 1002 / 11043 | 184 / 92 |
12 | | 05'46" (+00'43") | 554 / 11597 | 185 / 93 |
1月累積里程 :
309.14 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15374.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 04'59" | 00:11'15" |
3 | 05'41" | 00:16'56" |
4 | 05'35" | 00:22'31" |
5 | 05'47" | 00:28'18" |
6 | 05'36" | 00:33'54" |
7 | 05'42" | 00:39'36" |
8 | 05'41" | 00:45'17" |
9 | 05'42" | 00:50'59" |
10 | 05'41" | 00:56'40" |
11 | 05'53" | 01:02'33" |
11.6 | 06'26" | 01:06'07" |