10.1 km | 00:54:25 | 05:22/km日期: 2017-01-24 20:14 - 卡路里: 714 Cal - 溫度: 17°C - 濕度: 61%
Pace: 05'26" / 05'29" / 05'15" / 05'16" / 05'26" / 05'10" / 05'15" / 05'21" / 05'05" / 05'56" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'22") | 1000 / 1000 |
| 2 | | 05'27" (+00'23") | 1000 / 2000 |
| 3 | | 05'16" (+00'12") | 1000 / 3000 |
| 4 | | 05'16" (+00'12") | 1000 / 4000 |
| 5 | | 05'25" (+00'21") | 1000 / 5000 |
| 6 | | 05'10" (+00'06") | 1000 / 6000 |
| 7 | | 05'14" (+00'10") | 1000 / 7000 |
| 8 | | 05'21" (+00'17") | 1000 / 8000 |
| 9 | | 05'04" | 1000 / 9000 |
| 10 | | 05'55" (+00'51") | 1000 / 10000 |
| 11 | | 06'03" (+00'59") | 126 / 10126 |
1月累積里程 : 51.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'29" | 00:10'55" |
| 3 | 05'15" | 00:16'10" |
| 4 | 05'16" | 00:21'26" |
| 5 | 05'26" | 00:26'52" |
| 6 | 05'10" | 00:32'02" |
| 7 | 05'15" | 00:37'17" |
| 8 | 05'21" | 00:42'38" |
| 9 | 05'05" | 00:47'43" |
| 10 | 05'56" | 00:53'39" |
| 10.1 | 06'03" | 00:54'25" |
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