10.1 km | 00:55:18 | 05:28/km日期: 2017-01-23 20:45 - 地點: 竹北第一體育館 - 天氣: 冷 - 卡路里: 600 Cal - 溫度: 13°C - 濕度: 77%
Pace: 05'49" / 05'45" / 05'31" / 05'35" / 05'31" / 05'29" / 05'33" / 05'31" / 05'17" / 04'47" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'58") | 1003 / 1003 |
2 | | 05'45" (+00'56") | 999 / 2003 |
3 | | 05'31" (+00'42") | 999 / 3002 |
4 | | 05'35" (+00'46") | 1008 / 4011 |
5 | | 05'30" (+00'41") | 1000 / 5012 |
6 | | 05'28" (+00'39") | 1002 / 6014 |
7 | | 05'34" (+00'45") | 995 / 7010 |
8 | | 05'29" (+00'40") | 1004 / 8014 |
9 | | 05'15" (+00'26") | 994 / 9009 |
10 | | 04'49" | 1002 / 10012 |
11 | | 04'53" (+00'04") | 91 / 10104 |
1月累積里程 : 104.03 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'45" | 00:11'34" |
3 | 05'31" | 00:17'05" |
4 | 05'35" | 00:22'40" |
5 | 05'31" | 00:28'11" |
6 | 05'29" | 00:33'40" |
7 | 05'33" | 00:39'13" |
8 | 05'31" | 00:44'44" |
9 | 05'17" | 00:50'01" |
10 | 04'47" | 00:54'48" |
10.1 | 04'47" | 00:55'18" |