26.8 km | 03:14:05 | 07:14/km日期: 2017-01-15 16:58 - 卡路里: 1495 Cal - 總步數: 29674 - 平均步頻: 152 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 58%
Pace: 06'13" / 05'58" / 06'17" / 06'01" / 05'48" / 06'04" / 05'44" / 06'08" / 06'29" / 06'58" / 09'23" / 05'57" / 12'47" / 06'11" / 07'22" / 06'35" / 07'23" / 06'42" / 08'42" / 07'13" / 06'25" / 06'30" / 06'37" / 08'59" / 12'54" / 07'35" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'26") | 1006 / 1006 | 173 / 93 |
2 | | 05'57" (+00'13") | 1002 / 2008 | 175 / 95 |
3 | | 06'14" (+00'30") | 1006 / 3014 | 172 / 92 |
4 | | 06'00" (+00'16") | 1000 / 4014 | 176 / 93 |
5 | | 05'49" (+00'05") | 1004 / 5019 | 176 / 97 |
6 | | 06'00" (+00'16") | 1000 / 6019 | 176 / 94 |
7 | | 05'44" | 1006 / 7026 | 177 / 97 |
8 | | 06'04" (+00'20") | 1000 / 8026 | 169 / 96 |
9 | | 06'30" (+00'46") | 1003 / 9030 | 166 / 92 |
10 | | 07'33" (+01'49") | 1005 / 10036 | 156 / 84 |
11 | | 08'44" (+03'00") | 1001 / 11037 | 134 / 85 |
12 | | 05'55" (+00'11") | 1003 / 12041 | 178 / 94 |
13 | | 12'42" (+06'58") | 1006 / 13047 | 89 / 87 |
14 | | 06'08" (+00'24") | 1008 / 14056 | 177 / 91 |
15 | | 07'22" (+01'38") | 1001 / 15057 | 152 / 88 |
16 | | 06'34" (+00'50") | 1001 / 16058 | 176 / 86 |
17 | | 07'22" (+01'38") | 1005 / 17064 | 156 / 86 |
18 | | 06'36" (+00'52") | 1009 / 18073 | 174 / 86 |
19 | | 08'48" (+03'04") | 1005 / 19079 | 122 / 92 |
20 | | 07'02" (+01'18") | 1002 / 20082 | 157 / 90 |
21 | | 06'25" (+00'41") | 1010 / 21092 | 176 / 88 |
22 | | 06'26" (+00'42") | 1008 / 22101 | 172 / 90 |
23 | | 06'34" (+00'50") | 1001 / 23102 | 170 / 89 |
24 | | 09'07" (+03'23") | 1006 / 24108 | 128 / 85 |
25 | | 12'41" (+06'57") | 1000 / 25108 | 80 / 97 |
26 | | 07'32" (+01'48") | 1000 / 26108 | 155 / 85 |
27 | | 06'22" (+00'38") | 797 / 26906 | 177 / 88 |
1月累積里程 :
189.21 km 東展Hero n/a 累積 :
185.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'58" | 00:12'11" |
3 | 06'17" | 00:18'28" |
4 | 06'01" | 00:24'29" |
5 | 05'48" | 00:30'17" |
6 | 06'04" | 00:36'21" |
7 | 05'44" | 00:42'05" |
8 | 06'08" | 00:48'13" |
9 | 06'29" | 00:54'42" |
10 | 06'58" | 01:01'40" |
11 | 09'23" | 01:11'03" |
12 | 05'57" | 01:17'00" |
13 | 12'47" | 01:29'47" |
14 | 06'11" | 01:35'58" |
15 | 07'22" | 01:43'20" |
16 | 06'35" | 01:49'55" |
17 | 07'23" | 01:57'18" |
18 | 06'42" | 02:04'00" |
19 | 08'42" | 02:12'42" |
20 | 07'13" | 02:19'55" |
21 | 06'25" | 02:26'20" |
22 | 06'30" | 02:32'50" |
23 | 06'37" | 02:39'27" |
24 | 08'59" | 02:48'26" |
25 | 12'54" | 03:01'20" |
26 | 07'35" | 03:08'55" |
26.8 | 06'28" | 03:14'05" |