10.0 km | 01:00:30 | 06:02/km日期: 2017-01-26 06:30 - 總爬升: 104 m - 卡路里: 471 Cal - 平均步頻: 174
Pace: 07'08" / 06'27" / 06'18" / 06'00" / 05'50" / 05'43" / 05'56" / 05'45" / 06'23" / 05'58" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'42") | 1000 / 1000 |
| 2 | | 06'26" (+01'01") | 1000 / 2001 |
| 3 | | 06'17" (+00'52") | 1000 / 3002 |
| 4 | | 06'01" (+00'36") | 1000 / 4003 |
| 5 | | 05'49" (+00'24") | 1000 / 5004 |
| 6 | | 05'40" (+00'15") | 1000 / 6005 |
| 7 | | 05'56" (+00'31") | 1000 / 7006 |
| 8 | | 05'41" (+00'16") | 1000 / 8007 |
| 9 | | 05'59" (+00'34") | 1000 / 9008 |
| 10 | | 05'25" | 1000 / 10009 |
| 11 | | 02'47" | 3 / 10013 |
心早已過年去，猴年上班日最後一次晨跑，準備迎接金雞拜年（？）
1月累積里程 :
332.62 km 
Reebok ZPRINT RUN 累積 :
1641.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'27" | 00:13'35" |
| 3 | 06'18" | 00:19'53" |
| 4 | 06'00" | 00:25'53" |
| 5 | 05'50" | 00:31'43" |
| 6 | 05'43" | 00:37'26" |
| 7 | 05'56" | 00:43'22" |
| 8 | 05'45" | 00:49'07" |
| 9 | 06'23" | 00:55'30" |
| 10 | 05'58" | 01:01'28" |
| 10.0 | 01'13" | 01:01'29" |
展開計圈分析
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