12.2 km | 01:05:06 | 05:18/km日期: 2017-01-27 15:24 - 卡路里: 727 Cal - 總步數: 11860 - 平均步頻: 182 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 44%
Pace: 05'45" / 05'21" / 05'10" / 05'07" / 05'10" / 05'17" / 05'13" / 05'23" / 05'24" / 05'26" / 05'20" / 05'04" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'39") | 1007 / 1007 | 177 / 98 |
2 | | 05'19" (+00'16") | 1004 / 2011 | 180 / 103 |
3 | | 05'10" (+00'07") | 1010 / 3022 | 182 / 105 |
4 | | 05'03" | 1009 / 4032 | 183 / 107 |
5 | | 05'05" (+00'02") | 1003 / 5035 | 183 / 106 |
6 | | 05'15" (+00'12") | 1005 / 6040 | 182 / 104 |
7 | | 05'15" (+00'12") | 1002 / 7043 | 182 / 104 |
8 | | 05'21" (+00'18") | 1006 / 8049 | 182 / 102 |
9 | | 05'20" (+00'17") | 1008 / 9057 | 182 / 102 |
10 | | 05'23" (+00'20") | 1011 / 10069 | 183 / 101 |
11 | | 05'16" (+00'13") | 1011 / 11080 | 183 / 103 |
12 | | 05'03" | 1008 / 12089 | 183 / 107 |
13 | | 05'25" (+00'22") | 245 / 12335 | 180 / 102 |
1月累積里程 : 235.75 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'21" | 00:11'06" |
3 | 05'10" | 00:16'16" |
4 | 05'07" | 00:21'23" |
5 | 05'10" | 00:26'33" |
6 | 05'17" | 00:31'50" |
7 | 05'13" | 00:37'03" |
8 | 05'23" | 00:42'26" |
9 | 05'24" | 00:47'50" |
10 | 05'26" | 00:53'16" |
11 | 05'20" | 00:58'36" |
12 | 05'04" | 01:03'40" |
12.2 | 05'49" | 01:05'06" |