10.3 km | 01:01:18 | 05:56/km日期: 2017-01-28 13:25 - 卡路里: 675 Cal - 平均步頻: 176
Pace: 06'11" / 05'51" / 05'47" / 05'44" / 05'46" / 05'53" / 05'50" / 05'39" / 06'08" / 06'15" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'33") | 1000 / 1000 |
| 2 | | 05'50" (+00'12") | 1000 / 2000 |
| 3 | | 05'46" (+00'08") | 1000 / 3000 |
| 4 | | 05'44" (+00'06") | 1000 / 4000 |
| 5 | | 05'46" (+00'08") | 1000 / 5000 |
| 6 | | 05'52" (+00'14") | 1000 / 6000 |
| 7 | | 05'50" (+00'12") | 1000 / 7000 |
| 8 | | 05'38" | 1000 / 8000 |
| 9 | | 06'08" (+00'30") | 1000 / 9000 |
| 10 | | 06'14" (+00'36") | 1000 / 10000 |
| 11 | | 06'53" (+01'15") | 326 / 10326 |
1月累積里程 : 132.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'51" | 00:12'02" |
| 3 | 05'47" | 00:17'49" |
| 4 | 05'44" | 00:23'33" |
| 5 | 05'46" | 00:29'19" |
| 6 | 05'53" | 00:35'12" |
| 7 | 05'50" | 00:41'02" |
| 8 | 05'39" | 00:46'41" |
| 9 | 06'08" | 00:52'49" |
| 10 | 06'15" | 00:59'04" |
| 10.3 | 07'33" | 01:01'32" |
留言 
展開計圈分析
