5.0 km | 00:33:51 | 06:45/km日期: 2017-01-24 19:41 - 卡路里: 186 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 54%
Pace: 06'45" / 06'40" / 06'47" / 06'38" / 685'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'14") | 400 / 400 |
| 2 | | 06'47" (+00'14") | 400 / 800 |
| 3 | | 06'47" (+00'14") | 400 / 1200 |
| 4 | | 06'44" (+00'11") | 400 / 1600 |
| 5 | | 06'50" (+00'17") | 400 / 2000 |
| 6 | | 06'44" (+00'11") | 400 / 2400 |
| 7 | | 06'45" (+00'12") | 400 / 2800 |
| 8 | | 06'45" (+00'12") | 400 / 3199 |
| 9 | | 06'33" | 400 / 3599 |
| 10 | | 06'44" (+00'11") | 400 / 3999 |
| 11 | | 06'53" (+00'20") | 400 / 4399 |
| 12 | | 06'46" (+00'13") | 400 / 4800 |
| 13 | | 06'37" (+00'04") | 208 / 5008 |
1月累積里程 :
13.38 km 
SAUCONY TYPE A6 累積 :
123.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'40" | 00:13'25" |
| 3 | 06'47" | 00:20'12" |
| 4 | 06'38" | 00:26'50" |
| 5.0 | 06'47" | 00:33'41" |
展開計圈分析
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