13.1 km | 01:20:28 | 06:07/km日期: 2017-01-17 19:05 - 地點: 斗六棒球場 - 天氣: 冷 - 卡路里: 851 Cal - 總步數: 15192 - 平均步頻: 188 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 82%
Pace: 05'54" / 05'57" / 05'56" / 06'05" / 06'11" / 06'00" / 06'28" / 06'04" / 06'04" / 06'10" / 06'09" / 06'13" / 06'13" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" | 1005 / 1005 | 192 / 88 |
2 | | 05'54" (+00'03") | 1006 / 2011 | 189 / 89 |
3 | | 05'53" (+00'02") | 1007 / 3019 | 190 / 89 |
4 | | 06'03" (+00'12") | 1003 / 4023 | 190 / 86 |
5 | | 06'08" (+00'17") | 1006 / 5030 | 185 / 88 |
6 | | 06'01" (+00'10") | 1007 / 6037 | 188 / 87 |
7 | | 06'23" (+00'32") | 1008 / 7046 | 180 / 86 |
8 | | 06'02" (+00'11") | 1003 / 8049 | 191 / 86 |
9 | | 06'03" (+00'12") | 1001 / 9050 | 190 / 86 |
10 | | 06'07" (+00'16") | 1008 / 10059 | 191 / 85 |
11 | | 06'07" (+00'16") | 1003 / 11062 | 189 / 86 |
12 | | 06'09" (+00'18") | 1005 / 12068 | 190 / 85 |
13 | | 06'13" (+00'22") | 1001 / 13069 | 189 / 84 |
14 | | 07'10" (+01'19") | 139 / 13208 | 164 / 85 |
1月累積里程 :
146.47 km 東展機能鞋 ② 累積 :
1712.0 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'57" | 00:11'51" |
3 | 05'56" | 00:17'47" |
4 | 06'05" | 00:23'52" |
5 | 06'11" | 00:30'03" |
6 | 06'00" | 00:36'03" |
7 | 06'28" | 00:42'31" |
8 | 06'04" | 00:48'35" |
9 | 06'04" | 00:54'39" |
10 | 06'10" | 01:00'49" |
11 | 06'09" | 01:06'58" |
12 | 06'13" | 01:13'11" |
13 | 06'13" | 01:19'24" |
13.1 | 07'38" | 01:20'28" |