10.7 km | 01:00:50 | 05:42/km日期: 2017-01-21 14:46 - 平均心率: 173 - 卡路里: 396 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 56%
Pace: 05'24" / 05'25" / 05'26" / 05'43" / 05'29" / 05'59" / 05'52" / 05'42" / 05'45" / 05'49" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'14") | 500 / 500 |
2 | | 05'17" | 500 / 1000 |
3 | | 05'28" (+00'11") | 500 / 1500 |
4 | | 05'22" (+00'05") | 500 / 2000 |
5 | | 05'23" (+00'06") | 500 / 2500 |
6 | | 05'26" (+00'09") | 500 / 3000 |
7 | | 05'35" (+00'18") | 500 / 3500 |
8 | | 05'49" (+00'32") | 500 / 4000 |
9 | | 05'24" (+00'07") | 500 / 4500 |
10 | | 05'34" (+00'17") | 500 / 5000 |
11 | | 05'36" (+00'19") | 500 / 5500 |
12 | | 06'22" (+01'05") | 500 / 6000 |
13 | | 05'45" (+00'28") | 500 / 6500 |
14 | | 05'58" (+00'41") | 500 / 7000 |
15 | | 05'47" (+00'30") | 500 / 7500 |
16 | | 05'37" (+00'20") | 500 / 8000 |
17 | | 05'43" (+00'26") | 500 / 8500 |
18 | | 05'45" (+00'28") | 500 / 9000 |
19 | | 05'47" (+00'30") | 500 / 9500 |
20 | | 05'51" (+00'34") | 500 / 10000 |
21 | | 05'36" (+00'19") | 500 / 10500 |
22 | | 08'20" (+03'03") | 174 / 10674 |
基隆銘鏢和世美
基隆銘鏢和世美
基隆銘鏢和世美