10.4 km | 00:59:57 | 05:45/km日期: 2017-01-18 18:57 - 卡路里: 693 Cal - 總步數: 10640 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 78%
Pace: 05'59" / 06'04" / 05'55" / 05'44" / 05'44" / 05'50" / 05'38" / 05'43" / 05'31" / 05'34" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'27") | 1007 / 1007 | 172 / 97 |
| 2 | | 06'01" (+00'32") | 1006 / 2013 | 173 / 95 |
| 3 | | 05'53" (+00'24") | 1004 / 3018 | 172 / 98 |
| 4 | | 05'44" (+00'15") | 1007 / 4026 | 175 / 99 |
| 5 | | 05'41" (+00'12") | 1007 / 5033 | 178 / 98 |
| 6 | | 05'46" (+00'17") | 1002 / 6035 | 177 / 97 |
| 7 | | 05'39" (+00'10") | 1004 / 7040 | 180 / 98 |
| 8 | | 05'42" (+00'13") | 1002 / 8042 | 180 / 96 |
| 9 | | 05'29" | 1004 / 9046 | 181 / 100 |
| 10 | | 05'31" (+00'02") | 1007 / 10053 | 182 / 99 |
| 11 | | 05'15" | 417 / 10471 | 179 / 106 |
1月累積里程 : 223.21 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'04" | 00:12'03" |
| 3 | 05'55" | 00:17'58" |
| 4 | 05'44" | 00:23'42" |
| 5 | 05'44" | 00:29'26" |
| 6 | 05'50" | 00:35'16" |
| 7 | 05'38" | 00:40'54" |
| 8 | 05'43" | 00:46'37" |
| 9 | 05'31" | 00:52'08" |
| 10 | 05'34" | 00:57'42" |
| 10.4 | 05'23" | 00:59'57" |
展開計圈分析
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