10.0 km | 00:58:26 | 05:49/km日期: 2017-01-19 17:15 - 卡路里: 541 Cal - 總步數: 10171 - 平均步頻: 174 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 67
Pace: 06'32" / 06'21" / 06'14" / 06'01" / 05'45" / 05'37" / 05'34" / 05'37" / 05'25" / 05'12" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+01'22") | 1001 / 1001 | 173 / 88 |
2 | | 06'21" (+01'12") | 1009 / 2011 | 172 / 91 |
3 | | 06'10" (+01'01") | 1008 / 3020 | 171 / 94 |
4 | | 05'55" (+00'46") | 1006 / 4026 | 173 / 97 |
5 | | 05'43" (+00'34") | 1005 / 5032 | 173 / 101 |
6 | | 05'37" (+00'28") | 1008 / 6041 | 173 / 102 |
7 | | 05'31" (+00'22") | 1008 / 7050 | 174 / 103 |
8 | | 05'35" (+00'26") | 1004 / 8055 | 175 / 102 |
9 | | 05'23" (+00'14") | 1004 / 9059 | 175 / 105 |
10 | | 05'09" | 1006 / 10066 | 175 / 110 |
1月累積里程 : 117.60 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'21" | 00:12'53" |
3 | 06'14" | 00:19'07" |
4 | 06'01" | 00:25'08" |
5 | 05'45" | 00:30'53" |
6 | 05'37" | 00:36'30" |
7 | 05'34" | 00:42'04" |
8 | 05'37" | 00:47'41" |
9 | 05'25" | 00:53'06" |
10 | 05'12" | 00:58'18" |
10.0 | 05'03" | 00:58'26" |