12.6 km | 01:32:08 | 07:17/km日期: 2017-01-19 20:39 - 卡路里: 715 Cal - 總步數: 15744 - 平均步頻: 170 - 平均步幅: 80 cm - 溫度: 20°C - 濕度: 73%
Pace: 07'01" / 06'52" / 06'56" / 07'53" / 08'42" / 07'31" / 06'53" / 07'29" / 09'07" / 07'37" / 04'54" / 06'25" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+02'03") | 1006 / 1006 | 180 / 79 |
| 2 | | 06'49" (+01'54") | 1006 / 2012 | 176 / 82 |
| 3 | | 06'54" (+01'59") | 1004 / 3017 | 173 / 83 |
| 4 | | 07'54" (+02'59") | 1008 / 4025 | 171 / 73 |
| 5 | | 08'38" (+03'43") | 1006 / 5032 | 165 / 69 |
| 6 | | 07'25" (+02'30") | 1002 / 6034 | 171 / 78 |
| 7 | | 06'52" (+01'57") | 1000 / 7035 | 175 / 83 |
| 8 | | 07'32" (+02'37") | 1005 / 8040 | 168 / 78 |
| 9 | | 09'04" (+04'09") | 1004 / 9045 | 139 / 78 |
| 10 | | 07'30" (+02'35") | 1000 / 10045 | 177 / 75 |
| 11 | | 04'55" | 1003 / 11049 | 191 / 105 |
| 12 | | 06'23" (+01'28") | 1003 / 12052 | 178 / 87 |
| 13 | | 07'36" (+02'41") | 624 / 12677 | 167 / 78 |
1月累積里程 : 115.31 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'52" | 00:13'53" |
| 3 | 06'56" | 00:20'49" |
| 4 | 07'53" | 00:28'42" |
| 5 | 08'42" | 00:37'24" |
| 6 | 07'31" | 00:44'55" |
| 7 | 06'53" | 00:51'48" |
| 8 | 07'29" | 00:59'17" |
| 9 | 09'07" | 01:08'24" |
| 10 | 07'37" | 01:16'01" |
| 11 | 04'54" | 01:20'55" |
| 12 | 06'25" | 01:27'20" |
| 12.6 | 07'41" | 01:32'08" |
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