7.1 km | 00:43:33 | 06:10/km日期: 2017-01-20 12:16 - 卡路里: 521 Cal - 平均步頻: 174
Pace: 06'59" / 06'08" / 06'09" / 06'06" / 05'58" / 05'47" / 06'13" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'57") | 1000 / 1000 |
| 2 | | 06'08" (+00'21") | 1000 / 2000 |
| 3 | | 06'08" (+00'21") | 1000 / 3000 |
| 4 | | 06'06" (+00'19") | 1000 / 4000 |
| 5 | | 05'57" (+00'10") | 1000 / 5000 |
| 6 | | 05'47" | 1000 / 6000 |
| 7 | | 06'12" (+00'25") | 1000 / 7000 |
| 8 | | 08'22" (+02'35") | 56 / 7056 |
1月累積里程 : 53.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'08" | 00:13'07" |
| 3 | 06'09" | 00:19'16" |
| 4 | 06'06" | 00:25'22" |
| 5 | 05'58" | 00:31'20" |
| 6 | 05'47" | 00:37'07" |
| 7 | 06'13" | 00:43'20" |
| 7.1 | 08'16" | 00:43'48" |
展開計圈分析
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