16.1 km | 01:33:31 | 05:48/km日期: 2017-01-17 18:56 - 地點: 夜跑 - 天氣: 涼 - 卡路里: 869 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 71%
Pace: 06'05" / 06'08" / 06'28" / 05'31" / 05'24" / 05'25" / 05'16" / 05'44" / 05'52" / 06'06" / 06'08" / 06'06" / 05'54" / 05'54" / 06'09" / 05'44" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'49") | 1000 / 1000 |
| 2 | | 06'08" (+00'52") | 1000 / 2000 |
| 3 | | 05'33" (+00'17") | 1000 / 3000 |
| 4 | | 05'30" (+00'14") | 1000 / 4000 |
| 5 | | 05'24" (+00'08") | 1000 / 5000 |
| 6 | | 05'24" (+00'08") | 1000 / 6000 |
| 7 | | 05'16" | 1000 / 7000 |
| 8 | | 05'43" (+00'27") | 1000 / 8000 |
| 9 | | 05'51" (+00'35") | 1000 / 9000 |
| 10 | | 06'06" (+00'50") | 1000 / 10000 |
| 11 | | 06'07" (+00'51") | 1000 / 11000 |
| 12 | | 06'06" (+00'50") | 1000 / 12000 |
| 13 | | 05'53" (+00'37") | 1000 / 13000 |
| 14 | | 05'54" (+00'38") | 1000 / 14000 |
| 15 | | 06'08" (+00'52") | 1000 / 15000 |
| 16 | | 05'44" (+00'28") | 1000 / 16000 |
| 17 | | 06'02" (+00'46") | 87 / 16087 |
1月累積里程 :
221.26 km 
Y拖 蘋果綠 累積 :
1156.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'08" | 00:12'13" |
| 3 | 06'28" | 00:18'41" |
| 4 | 05'31" | 00:24'12" |
| 5 | 05'24" | 00:29'36" |
| 6 | 05'25" | 00:35'01" |
| 7 | 05'16" | 00:40'17" |
| 8 | 05'44" | 00:46'01" |
| 9 | 05'52" | 00:51'53" |
| 10 | 06'06" | 00:57'59" |
| 11 | 06'08" | 01:04'07" |
| 12 | 06'06" | 01:10'13" |
| 13 | 05'54" | 01:16'07" |
| 14 | 05'54" | 01:22'01" |
| 15 | 06'09" | 01:28'10" |
| 16 | 05'44" | 01:33'54" |
| 16.1 | 06'05" | 01:34'26" |
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