24.1 km | 02:26:14 | 06:03/km日期: 2017-01-14 05:15 - 總爬升: 297 m - 地點: 睦宜-北天宮 - 天氣: 毛毛雨 - 卡路里: 1532 Cal - 溫度: 14°C - 濕度: 82%
Pace: 06'16" / 05'39" / 05'43" / 05'51" / 05'52" / 05'49" / 06'30" / 05'53" / 05'46" / 07'22" / 07'59" / 07'37" / 07'12" / 04'54" / 04'48" / 05'04" / 06'04" / 05'59" / 06'04" / 05'42" / 05'46" / 05'44" / 05'50" / 05'43" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'25") | 990 / 990 |
| 2 | | 05'39" (+00'52") | 1004 / 1994 |
| 3 | | 05'41" (+00'54") | 1001 / 2996 |
| 4 | | 05'53" (+01'06") | 1009 / 4005 |
| 5 | | 05'53" (+01'06") | 996 / 5001 |
| 6 | | 05'48" (+01'01") | 1001 / 6003 |
| 7 | | 06'27" (+01'40") | 1007 / 7010 |
| 8 | | 05'52" (+01'05") | 1001 / 8012 |
| 9 | | 05'49" (+01'02") | 1005 / 9017 |
| 10 | | 07'24" (+02'37") | 999 / 10017 |
| 11 | | 07'57" (+03'10") | 1003 / 11020 |
| 12 | | 07'36" (+02'49") | 1000 / 12021 |
| 13 | | 07'09" (+02'22") | 1007 / 13029 |
| 14 | | 04'51" (+00'04") | 999 / 14028 |
| 15 | | 04'47" | 1003 / 15032 |
| 16 | | 05'04" (+00'17") | 996 / 16029 |
| 17 | | 06'07" (+01'20") | 1022 / 17051 |
| 18 | | 05'56" (+01'09") | 1001 / 18052 |
| 19 | | 06'02" (+01'15") | 993 / 19046 |
| 20 | | 05'47" (+01'00") | 1005 / 20052 |
| 21 | | 05'46" (+00'59") | 1010 / 21063 |
| 22 | | 05'44" (+00'57") | 996 / 22059 |
| 23 | | 05'44" (+00'57") | 1001 / 23061 |
| 24 | | 05'49" (+01'02") | 999 / 24060 |
| 25 | | 06'14" (+01'27") | 120 / 24180 |
1月累積里程 :
195.25 km 
Mizuno WAVE RIDER 18 紅 累積 :
685.8 kmAndroid - samsung SM-J710GN 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'39" | 00:11'55" |
| 3 | 05'43" | 00:17'38" |
| 4 | 05'51" | 00:23'29" |
| 5 | 05'52" | 00:29'21" |
| 6 | 05'49" | 00:35'10" |
| 7 | 06'30" | 00:41'40" |
| 8 | 05'53" | 00:47'33" |
| 9 | 05'46" | 00:53'19" |
| 10 | 07'22" | 01:00'41" |
| 11 | 07'59" | 01:08'40" |
| 12 | 07'37" | 01:16'17" |
| 13 | 07'12" | 01:23'29" |
| 14 | 04'54" | 01:28'23" |
| 15 | 04'48" | 01:33'11" |
| 16 | 05'04" | 01:38'15" |
| 17 | 06'04" | 01:44'19" |
| 18 | 05'59" | 01:50'18" |
| 19 | 06'04" | 01:56'22" |
| 20 | 05'42" | 02:02'04" |
| 21 | 05'46" | 02:07'50" |
| 22 | 05'44" | 02:13'34" |
| 23 | 05'50" | 02:19'24" |
| 24 | 05'43" | 02:25'07" |
| 24.1 | 09'18" | 02:26'14" |
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