8.5 km | 00:43:14 | 05:04/km日期: 2017-01-10 20:21 - 卡路里: 459 Cal - 總步數: 7850 - 平均步頻: 181 - 平均步幅: 108 cm - 溫度: 17°C - 濕度: 83%
Pace: 05'37" / 05'15" / 05'06" / 05'06" / 05'09" / 05'06" / 04'44" / 04'42" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'57") | 1000 / 1000 | 175 / 101 |
| 2 | | 05'13" (+00'33") | 1004 / 2004 | 176 / 108 |
| 3 | | 05'04" (+00'24") | 1005 / 3009 | 180 / 109 |
| 4 | | 05'06" (+00'26") | 1007 / 4016 | 182 / 107 |
| 5 | | 05'04" (+00'24") | 1003 / 5020 | 183 / 106 |
| 6 | | 05'06" (+00'26") | 1007 / 6027 | 183 / 106 |
| 7 | | 04'42" (+00'02") | 1005 / 7032 | 186 / 113 |
| 8 | | 04'40" | 1005 / 8038 | 184 / 116 |
| 9 | | 04'44" (+00'04") | 513 / 8552 | 182 / 115 |
1月累積里程 :
40.97 km 
Saucony Kinvara 6 累積 :
557.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'15" | 00:10'52" |
| 3 | 05'06" | 00:15'58" |
| 4 | 05'06" | 00:21'04" |
| 5 | 05'09" | 00:26'13" |
| 6 | 05'06" | 00:31'19" |
| 7 | 04'44" | 00:36'03" |
| 8 | 04'42" | 00:40'45" |
| 8.5 | 04'50" | 00:43'14" |
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