16.7 km | 02:18:13 | 08:15/km日期: 2017-01-14 05:49 - 總爬升: 133 m - 卡路里: 903 Cal - 總步數: 18708 - 平均步頻: 135 - 平均步幅: 89 cm - 溫度: 16°C - 濕度: 85
Pace: 06'47" / 06'41" / 06'46" / 09'16" / 07'29" / 07'35" / 11'03" / 09'06" / 09'06" / 07'30" / 08'17" / 07'43" / 10'28" / 07'33" / 09'39" / 07'16" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'03") | 1008 / 1008 | 169 / 87 |
| 2 | | 06'40" | 1002 / 2010 | 173 / 86 |
| 3 | | 06'46" (+00'06") | 1009 / 3020 | 175 / 84 |
| 4 | | 09'11" (+02'31") | 1001 / 4021 | 137 / 79 |
| 5 | | 07'27" (+00'47") | 1002 / 5023 | 173 / 77 |
| 6 | | 07'33" (+00'53") | 1004 / 6028 | 172 / 76 |
| 7 | | 11'03" (+04'23") | 1005 / 7033 | 99 / 91 |
| 8 | | 09'07" (+02'27") | 1007 / 8040 | 127 / 85 |
| 9 | | 08'56" (+02'16") | 1005 / 9046 | 102 / 109 |
| 10 | | 07'28" (+00'48") | 1003 / 10049 | 128 / 103 |
| 11 | | 08'14" (+01'34") | 1004 / 11054 | 113 / 106 |
| 12 | | 07'41" (+01'01") | 1003 / 12058 | 143 / 90 |
| 13 | | 10'23" (+03'43") | 1007 / 13065 | 111 / 86 |
| 14 | | 07'31" (+00'51") | 1004 / 14070 | 144 / 92 |
| 15 | | 09'36" (+02'56") | 1002 / 15072 | 111 / 93 |
| 16 | | 07'14" (+00'34") | 1004 / 16077 | 169 / 81 |
| 17 | | 08'01" (+01'21") | 735 / 16812 | 95 / 130 |
1月累積里程 : 131.94 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'41" | 00:13'28" |
| 3 | 06'46" | 00:20'14" |
| 4 | 09'16" | 00:29'30" |
| 5 | 07'29" | 00:36'59" |
| 6 | 07'35" | 00:44'34" |
| 7 | 11'03" | 00:55'37" |
| 8 | 09'06" | 01:04'43" |
| 9 | 09'06" | 01:13'49" |
| 10 | 07'30" | 01:21'19" |
| 11 | 08'17" | 01:29'36" |
| 12 | 07'43" | 01:37'19" |
| 13 | 10'28" | 01:47'47" |
| 14 | 07'33" | 01:55'20" |
| 15 | 09'39" | 02:04'59" |
| 16 | 07'16" | 02:12'15" |
| 16.7 | 08'06" | 02:18'13" |
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