10.1 km | 00:56:42 | 05:37/km日期: 2017-01-11 19:18 - 卡路里: 669 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 73%
Pace: 05'41" / 05'30" / 05'27" / 05'35" / 05'40" / 05'36" / 05'44" / 06'36" / 05'41" / 05'38" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'13") | 1000 / 1000 |
| 2 | | 05'29" (+00'02") | 1000 / 2000 |
| 3 | | 05'27" | 1000 / 3000 |
| 4 | | 05'35" (+00'08") | 1000 / 4000 |
| 5 | | 05'39" (+00'12") | 1000 / 5000 |
| 6 | | 05'35" (+00'08") | 1000 / 6000 |
| 7 | | 05'44" (+00'17") | 1000 / 7000 |
| 8 | | 05'46" (+00'19") | 1000 / 8000 |
| 9 | | 05'40" (+00'13") | 1000 / 9000 |
| 10 | | 05'37" (+00'10") | 1000 / 10000 |
| 11 | | 05'29" (+00'02") | 76 / 10076 |
1月累積里程 : 221.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'30" | 00:11'11" |
| 3 | 05'27" | 00:16'38" |
| 4 | 05'35" | 00:22'13" |
| 5 | 05'40" | 00:27'53" |
| 6 | 05'36" | 00:33'29" |
| 7 | 05'44" | 00:39'13" |
| 8 | 06'36" | 00:45'49" |
| 9 | 05'41" | 00:51'30" |
| 10 | 05'38" | 00:57'08" |
| 10.1 | 05'28" | 00:57'33" |
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