12.0 km | 01:06:03 | 05:29/km日期: 2017-01-07 16:55 - 卡路里: 778 Cal - 總步數: 3160 - 平均步頻: 47 - 平均步幅: 380 cm - 溫度: 21°C - 濕度: 86
Pace: 04'54" / 05'19" / 05'25" / 05'30" / 05'45" / 05'31" / 05'46" / 05'41" / 05'36" / 05'43" / 05'40" / 05'10" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" | 1001 / 1001 | 44 / 463 |
2 | | 05'17" (+00'24") | 1005 / 2007 | 47 / 398 |
3 | | 05'25" (+00'32") | 1009 / 3016 | 46 / 394 |
4 | | 05'24" (+00'31") | 1007 / 4023 | 49 / 373 |
5 | | 05'43" (+00'50") | 1005 / 5028 | 48 / 361 |
6 | | 05'29" (+00'36") | 1003 / 6032 | 50 / 363 |
7 | | 05'45" (+00'52") | 1001 / 7033 | 48 / 357 |
8 | | 05'41" (+00'48") | 1006 / 8039 | 48 / 364 |
9 | | 05'33" (+00'40") | 1006 / 9046 | 48 / 372 |
10 | | 05'41" (+00'48") | 1003 / 10049 | 48 / 358 |
11 | | 05'40" (+00'47") | 1002 / 11052 | 46 / 376 |
12 | | 05'05" (+00'12") | 1000 / 12052 | 47 / 416 |
1月累積里程 : 24.02 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'19" | 00:10'13" |
3 | 05'25" | 00:15'38" |
4 | 05'30" | 00:21'08" |
5 | 05'45" | 00:26'53" |
6 | 05'31" | 00:32'24" |
7 | 05'46" | 00:38'10" |
8 | 05'41" | 00:43'51" |
9 | 05'36" | 00:49'27" |
10 | 05'43" | 00:55'10" |
11 | 05'40" | 01:00'50" |
12 | 05'10" | 01:06'00" |
12.0 | 04'57" | 01:06'03" |