10.6 km | 01:00:54 | 05:44/km日期: 2017-01-08 19:42 - 卡路里: 749 Cal - 溫度: 22°C - 濕度: 66%
Pace: 05'46" / 05'41" / 05'37" / 05'46" / 05'45" / 05'49" / 05'40" / 05'50" / 06'03" / 05'42" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'10") | 1000 / 1000 |
| 2 | | 05'40" (+00'04") | 1000 / 2000 |
| 3 | | 05'36" | 1000 / 3000 |
| 4 | | 05'45" (+00'09") | 1000 / 4000 |
| 5 | | 05'45" (+00'09") | 1000 / 5000 |
| 6 | | 05'49" (+00'13") | 1000 / 6000 |
| 7 | | 05'39" (+00'03") | 1000 / 7000 |
| 8 | | 05'49" (+00'13") | 1000 / 8000 |
| 9 | | 06'03" (+00'27") | 1000 / 9000 |
| 10 | | 05'41" (+00'05") | 1000 / 10000 |
| 11 | | 05'23" | 607 / 10607 |
1月累積里程 : 51.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'41" | 00:11'27" |
| 3 | 05'37" | 00:17'04" |
| 4 | 05'46" | 00:22'50" |
| 5 | 05'45" | 00:28'35" |
| 6 | 05'49" | 00:34'24" |
| 7 | 05'40" | 00:40'04" |
| 8 | 05'50" | 00:45'54" |
| 9 | 06'03" | 00:51'57" |
| 10 | 05'42" | 00:57'39" |
| 10.6 | 05'22" | 01:00'55" |
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