|  恭喜完成了第 20 馬 全馬 | 05:05:54 | 07:14/km | 第20馬| 官方成績 | | 日期 | 2017-01-08 | | 成績 | 05:05:54 | | 總名次 | 833 / 1731 | | 分組名次 | 164 / 338 | | 平均速度 | 07:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'49" | 00:59'39" | | 00:30'50" (+02'01") | | 00:29'19" (+00'30") | 01:01'12" (+01'33") | | 00:31'53" (+03'04") | | 00:32'10" (+03'21") | 01:10'27" (+10'48") | | 00:38'17" (+09'28") | | 00:44'48" (+15'59") | 01:20'35" (+20'56") | | 00:35'47" (+06'58") | |
日期: 2017-01-08 07:30 - 總爬升: 493 m - 卡路里: 3228 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'31" (+01'04") | 1000 / 1000 | | 2 | | 05'51" (+00'24") | 1000 / 2000 | | 3 | | 05'35" (+00'08") | 1000 / 3000 | | 4 | | 05'31" (+00'04") | 1000 / 4000 | | 5 | | 05'27" | 1000 / 5000 |
| 6 | | 05'52" (+00'25") | 1000 / 6000 | | 7 | | 05'35" (+00'08") | 1000 / 7000 | | 8 | | 06'16" (+00'49") | 1000 / 8000 | | 9 | | 06'00" (+00'33") | 1000 / 9000 | | 10 | | 07'04" (+01'37") | 1000 / 10000 | | 11 | | 05'46" (+00'19") | 1000 / 11000 | | 12 | | 06'00" (+00'33") | 1000 / 12000 | | 13 | | 06'10" (+00'43") | 1000 / 13000 | | 14 | | 05'44" (+00'17") | 1000 / 14000 | | 15 | | 05'36" (+00'09") | 1000 / 15000 | | 16 | | 06'24" (+00'57") | 1000 / 16000 | | 17 | | 06'25" (+00'58") | 1000 / 17000 | | 18 | | 06'26" (+00'59") | 1000 / 18000 | | 19 | | 06'51" (+01'24") | 1000 / 19000 | | 20 | | 05'46" (+00'19") | 1000 / 20000 | | 21 | | 06'09" (+00'42") | 1000 / 21000 | | 22 | | 07'36" (+02'09") | 1000 / 22000 | | 23 | | 05'49" (+00'22") | 1000 / 23000 | | 24 | | 06'36" (+01'09") | 1000 / 24000 | | 25 | | 05'58" (+00'31") | 1000 / 25000 | | 26 | | 06'37" (+01'10") | 1000 / 26000 | | 27 | | 08'49" (+03'22") | 1000 / 27000 | | 28 | | 06'38" (+01'11") | 1000 / 28000 | | 29 | | 08'35" (+03'08") | 1000 / 29000 | | 30 | | 07'37" (+02'10") | 1000 / 30000 | | 31 | | 07'32" (+02'05") | 1000 / 31000 | | 32 | | 08'55" (+03'28") | 1000 / 32000 | | 33 | | 11'38" (+06'11") | 1000 / 33000 | | 34 | | 09'21" (+03'54") | 1000 / 34000 | | 35 | | 07'18" (+01'51") | 1000 / 35000 | | 36 | | 09'38" (+04'11") | 1000 / 36000 | | 37 | | 08'22" (+02'55") | 1000 / 37000 | | 38 | | 08'04" (+02'37") | 1000 / 38000 | | 39 | | 08'05" (+02'38") | 1000 / 39000 | | 40 | | 07'52" (+02'25") | 204 / 39204 |
賽後評分: 雖然補給不錯 , 花田很美
選擇了空氣不好的路線 , 也沒有準備冰塊與噴劑 給 3 星  1月累積里程 : 137.37 km  MIZUNO WAVE EMPEROR 累積 : 254.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'23" | 00:06'23" | | 2 | 05'51" | 00:12'14" | | 3 | 05'37" | 00:17'51" | | 4 | 05'31" | 00:23'22" | | 5 | 05'27" | 00:28'49" | | 6 | 05'52" | 00:34'41" | | 7 | 05'36" | 00:40'17" | | 8 | 06'17" | 00:46'34" | | 9 | 06'00" | 00:52'34" | | 10 | 07'05" | 00:59'39" | | 11 | 05'46" | 01:05'25" | | 12 | 06'01" | 01:11'26" | | 13 | 06'10" | 01:17'36" | | 14 | 05'45" | 01:23'21" | | 15 | 05'37" | 01:28'58" | | 16 | 06'24" | 01:35'22" | | 17 | 06'25" | 01:41'47" | | 18 | 06'27" | 01:48'14" | | 19 | 06'51" | 01:55'05" | | 20 | 05'46" | 02:00'51" | | 21 | 06'18" | 02:07'09" | | 22 | 07'28" | 02:14'37" | | 23 | 05'50" | 02:20'27" | | 24 | 06'36" | 02:27'03" | | 25 | 05'58" | 02:33'01" | | 26 | 06'37" | 02:39'38" | | 27 | 08'50" | 02:48'28" | | 28 | 06'38" | 02:55'06" | | 29 | 08'35" | 03:03'41" | | 30 | 07'37" | 03:11'18" | | 31 | 07'33" | 03:18'51" | | 32 | 08'56" | 03:27'47" | | 33 | 11'38" | 03:39'25" | | 34 | 09'22" | 03:48'47" | | 35 | 07'19" | 03:56'06" | | 36 | 09'38" | 04:05'44" | | 37 | 08'23" | 04:14'07" | | 38 | 08'04" | 04:22'11" | | 39 | 08'09" | 04:30'20" | | 39.2 | 07'34" | 04:31'53" |
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