11.1 km | 00:54:16 | 04:52/km日期: 2017-01-08 18:25 - 地點: 埔頭、高鐵 - 天氣: 20度 - 卡路里: 771 Cal
Pace: 05'32" / 05'20" / 05'44" / 04'11" / 04'11" / 04'12" / 04'11" / 04'00" / 05'48" / 05'09" / 05'15" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'28") | 993 / 993 |
| 2 | | 05'21" (+01'21") | 998 / 1992 |
| 3 | | 05'45" (+01'45") | 1024 / 3016 |
| 4 | | 04'09" (+00'09") | 1001 / 4018 |
| 5 | | 04'11" (+00'11") | 997 / 5015 |
| 6 | | 04'10" (+00'10") | 1006 / 6022 |
| 7 | | 04'08" (+00'08") | 1010 / 7032 |
| 8 | | 04'00" | 999 / 8032 |
| 9 | | 05'53" (+01'53") | 1001 / 9033 |
| 10 | | 05'07" (+01'07") | 1004 / 10037 |
| 11 | | 05'13" (+01'13") | 1004 / 11042 |
| 12 | | 04'51" (+00'51") | 113 / 11155 |
1月累積里程 :
195.25 km 
asics TARTHERZEAL 3 紅 累積 :
511.6 kmAndroid - samsung SM-J710GN 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'20" | 00:10'52" |
| 3 | 05'44" | 00:16'36" |
| 4 | 04'11" | 00:20'47" |
| 5 | 04'11" | 00:24'58" |
| 6 | 04'12" | 00:29'10" |
| 7 | 04'11" | 00:33'21" |
| 8 | 04'00" | 00:37'21" |
| 9 | 05'48" | 00:43'09" |
| 10 | 05'09" | 00:48'18" |
| 11 | 05'15" | 00:53'33" |
| 11.1 | 05'58" | 00:54'16" |
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