10.0 km | 00:53:30 | 05:20/km日期: 2016-12-31 17:35 - 地點: 興隆路 - 天氣: 微風 - 卡路里: 578 Cal - 總步數: 9584 - 平均步頻: 179 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 83%
Pace: 05'20" / 05'13" / 05'30" / 05'30" / 05'27" / 05'16" / 05'15" / 05'12" / 05'12" / 05'26" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'11") | 1000 / 1000 | 175 / 107 |
| 2 | | 05'12" (+00'04") | 1000 / 2001 | 182 / 105 |
| 3 | | 05'30" (+00'22") | 1008 / 3010 | 180 / 100 |
| 4 | | 05'25" (+00'17") | 1003 / 4013 | 179 / 102 |
| 5 | | 05'26" (+00'18") | 1002 / 5016 | 177 / 103 |
| 6 | | 05'18" (+00'10") | 1002 / 6019 | 179 / 105 |
| 7 | | 05'15" (+00'07") | 1007 / 7026 | 180 / 105 |
| 8 | | 05'08" | 1002 / 8028 | 179 / 108 |
| 9 | | 05'11" (+00'03") | 1001 / 9029 | 178 / 107 |
| 10 | | 05'26" (+00'18") | 1006 / 10036 | 177 / 103 |
| 11 | | 07'34" (+02'26") | 6 / 10043 | 160 / 82 |
12月累積里程 :
105.24 km 
SAUCONY EXCURSION TR7 累積 :
104.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'13" | 00:10'33" |
| 3 | 05'30" | 00:16'03" |
| 4 | 05'30" | 00:21'33" |
| 5 | 05'27" | 00:27'00" |
| 6 | 05'16" | 00:32'16" |
| 7 | 05'15" | 00:37'31" |
| 8 | 05'12" | 00:42'43" |
| 9 | 05'12" | 00:47'55" |
| 10 | 05'26" | 00:53'21" |
| 10.0 | 22'43" | 00:53'30" |
展開計圈分析
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