10.0 km | 00:49:46 | 04:57/km日期: 2017-01-07 16:04 - 卡路里: 805 Cal - 溫度: 23°C - 濕度: 82%
Pace: 04'51" / 04'40" / 04'38" / 04'38" / 04'44" / 04'44" / 05'33" / 06'12" / 05'15" / 04'02" / 23'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'55") | 1013 / 1013 |
| 2 | | 04'40" (+00'46") | 1006 / 2019 |
| 3 | | 04'37" (+00'43") | 1015 / 3035 |
| 4 | | 04'38" (+00'44") | 1004 / 4039 |
| 5 | | 04'43" (+00'49") | 1006 / 5046 |
| 6 | | 04'45" (+00'51") | 1022 / 6068 |
| 7 | | 05'42" (+01'48") | 1009 / 7077 |
| 8 | | 06'05" (+02'11") | 1005 / 8083 |
| 9 | | 05'12" (+01'18") | 1015 / 9099 |
| 10 | | 03'54" | 1012 / 10111 |
1月累積里程 : 124.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'40" | 00:09'31" |
| 3 | 04'38" | 00:14'09" |
| 4 | 04'38" | 00:18'47" |
| 5 | 04'44" | 00:23'31" |
| 6 | 04'44" | 00:28'15" |
| 7 | 05'33" | 00:33'48" |
| 8 | 06'12" | 00:40'00" |
| 9 | 05'15" | 00:45'15" |
| 10 | 04'02" | 00:49'17" |
| 10.0 | 23'00" | 00:49'46" |
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