12.0 km | 01:05:48 | 05:28/km日期: 2016-12-30 16:50 - 卡路里: 778 Cal - 總步數: 12196 - 平均步頻: 185 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 77
Pace: 04'53" / 05'07" / 05'29" / 05'28" / 05'41" / 05'24" / 05'34" / 05'41" / 05'32" / 05'37" / 05'46" / 05'23" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" | 1005 / 1005 | 183 / 112 |
| 2 | | 05'07" (+00'16") | 1008 / 2013 | 184 / 105 |
| 3 | | 05'26" (+00'35") | 1006 / 3020 | 184 / 99 |
| 4 | | 05'24" (+00'33") | 1002 / 4022 | 184 / 100 |
| 5 | | 05'40" (+00'49") | 1002 / 5025 | 184 / 95 |
| 6 | | 05'23" (+00'32") | 1001 / 6027 | 185 / 99 |
| 7 | | 05'33" (+00'42") | 1001 / 7029 | 185 / 96 |
| 8 | | 05'41" (+00'50") | 1006 / 8035 | 186 / 94 |
| 9 | | 05'30" (+00'39") | 1005 / 9041 | 186 / 97 |
| 10 | | 05'34" (+00'43") | 1006 / 10047 | 185 / 96 |
| 11 | | 05'45" (+00'54") | 1002 / 11049 | 185 / 93 |
| 12 | | 05'23" (+00'32") | 1008 / 12058 | 186 / 99 |
12月累積里程 : 43.40 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'07" | 00:10'00" |
| 3 | 05'29" | 00:15'29" |
| 4 | 05'28" | 00:20'57" |
| 5 | 05'41" | 00:26'38" |
| 6 | 05'24" | 00:32'02" |
| 7 | 05'34" | 00:37'36" |
| 8 | 05'41" | 00:43'17" |
| 9 | 05'32" | 00:48'49" |
| 10 | 05'37" | 00:54'26" |
| 11 | 05'46" | 01:00'12" |
| 12 | 05'23" | 01:05'35" |
| 12.0 | 11'50" | 01:05'48" |
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