11.3 km | 01:00:45 | 05:21/km日期: 2016-12-10 15:58 - 卡路里: 744 Cal - 溫度: 25°C - 濕度: 65%
Pace: 06'02" / 06'52" / 05'14" / 05'02" / 05'08" / 04'56" / 05'02" / 05'32" / 05'20" / 05'08" / 04'58" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'02") | 989 / 989 |
| 2 | | 06'49" (+01'51") | 1007 / 1996 |
| 3 | | 05'15" (+00'17") | 1012 / 3008 |
| 4 | | 05'00" (+00'02") | 1004 / 4012 |
| 5 | | 05'07" (+00'09") | 1001 / 5014 |
| 6 | | 04'58" | 1006 / 6020 |
| 7 | | 04'58" | 1007 / 7028 |
| 8 | | 05'33" (+00'35") | 998 / 8027 |
| 9 | | 05'19" (+00'21") | 1003 / 9030 |
| 10 | | 05'08" (+00'10") | 1012 / 10043 |
| 11 | | 04'59" (+00'01") | 1003 / 11047 |
| 12 | | 04'26" | 292 / 11340 |
12月累積里程 :
21.40 km 
MIZUNO WAVE UNITUS DS 累積 :
953.0 kmAndroid - Sony C6903 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'52" | 00:12'54" |
| 3 | 05'14" | 00:18'08" |
| 4 | 05'02" | 00:23'10" |
| 5 | 05'08" | 00:28'18" |
| 6 | 04'56" | 00:33'14" |
| 7 | 05'02" | 00:38'16" |
| 8 | 05'32" | 00:43'48" |
| 9 | 05'20" | 00:49'08" |
| 10 | 05'08" | 00:54'16" |
| 11 | 04'58" | 00:59'14" |
| 11.3 | 04'44" | 01:00'45" |
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