10.3 km | 00:55:27 | 05:22/km日期: 2016-03-07 16:26 - 卡路里: 483 Cal - 溫度: 25°C - 濕度: 65%
Pace: 05'18" / 05'21" / 05'16" / 05'05" / 05'13" / 05'23" / 05'24" / 05'26" / 05'37" / 05'30" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'13") | 1001 / 1001 |
| 2 | | 05'21" (+00'17") | 998 / 2000 |
| 3 | | 05'12" (+00'08") | 997 / 2997 |
| 4 | | 05'04" | 1014 / 4011 |
| 5 | | 05'15" (+00'11") | 993 / 5004 |
| 6 | | 05'21" (+00'17") | 1003 / 6008 |
| 7 | | 05'23" (+00'19") | 1001 / 7010 |
| 8 | | 05'28" (+00'24") | 1007 / 8017 |
| 9 | | 05'33" (+00'29") | 996 / 9013 |
| 10 | | 05'32" (+00'28") | 1006 / 10019 |
| 11 | | 06'08" (+01'04") | 295 / 10315 |
3月累積里程 :
136.18 km 
Brooks Glycerin 11 累積 :
325.0 kmAndroid - Sony C6602 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'21" | 00:10'39" |
| 3 | 05'16" | 00:15'55" |
| 4 | 05'05" | 00:21'00" |
| 5 | 05'13" | 00:26'13" |
| 6 | 05'23" | 00:31'36" |
| 7 | 05'24" | 00:37'00" |
| 8 | 05'26" | 00:42'26" |
| 9 | 05'37" | 00:48'03" |
| 10 | 05'30" | 00:53'33" |
| 10.3 | 06'00" | 00:55'27" |
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