7.7 km | 00:57:28 | 07:27/km日期: 2017-01-03 05:39 - 地點: 萬年溪畔 - 卡路里: 416 Cal - 溫度: 20°C - 濕度: 96%
Pace: 07'55" / 07'04" / 06'27" / 07'05" / 10'41" / 06'41" / 06'42" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'21") | 992 / 992 |
| 2 | | 07'05" (+00'36") | 1015 / 2007 |
| 3 | | 06'29" | 993 / 3000 |
| 4 | | 07'01" (+00'32") | 1008 / 4009 |
| 5 | | 10'42" (+04'13") | 1007 / 5016 |
| 6 | | 06'38" (+00'09") | 1006 / 6022 |
| 7 | | 06'41" (+00'12") | 998 / 7021 |
| 8 | | 07'00" (+00'31") | 684 / 7706 |
1月累積里程 :
178.47 km 
美津濃跑鞋mizuno 練習型RUSH UP 2 累積 :
1432.9 kmAndroid - HTC HTC_D825u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'04" | 00:14'59" |
| 3 | 06'27" | 00:21'26" |
| 4 | 07'05" | 00:28'31" |
| 5 | 10'41" | 00:39'12" |
| 6 | 06'41" | 00:45'53" |
| 7 | 06'42" | 00:52'35" |
| 7.7 | 06'54" | 00:57'28" |
展開計圈分析
留言 
