6.4 km | 00:42:21 | 06:37/km日期: 2017-01-05 20:58 - 卡路里: 425 Cal - 平均步頻: 164
Pace: 07'13" / 06'00" / 06'18" / 06'07" / 06'37" / 06'09" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'13") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'18" (+00'18") | 1000 / 3000 |
| 4 | | 06'06" (+00'06") | 1000 / 4000 |
| 5 | | 06'36" (+00'36") | 1000 / 5000 |
| 6 | | 06'09" (+00'09") | 1000 / 6000 |
| 7 | | 10'13" (+04'13") | 385 / 6385 |
1月累積里程 : 225.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'00" | 00:13'13" |
| 3 | 06'18" | 00:19'31" |
| 4 | 06'07" | 00:25'38" |
| 5 | 06'37" | 00:32'15" |
| 6 | 06'09" | 00:38'24" |
| 6.4 | 10'14" | 00:42'21" |
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