11.0 km | 01:05:52 | 05:58/km日期: 2017-01-06 19:27 - 卡路里: 684 Cal - 總步數: 10930 - 平均步頻: 166 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 70%
Pace: 06'15" / 06'04" / 05'59" / 06'02" / 05'50" / 05'58" / 05'54" / 05'48" / 05'56" / 06'03" / 05'49" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'22") | 1009 / 1009 | 161 / 99 |
| 2 | | 06'05" (+00'16") | 995 / 2004 | 161 / 101 |
| 3 | | 05'58" (+00'09") | 1002 / 3006 | 166 / 100 |
| 4 | | 06'02" (+00'13") | 999 / 4006 | 166 / 99 |
| 5 | | 05'52" (+00'03") | 994 / 5000 | 168 / 101 |
| 6 | | 05'57" (+00'08") | 1000 / 6001 | 166 / 100 |
| 7 | | 05'52" (+00'03") | 1004 / 7005 | 166 / 102 |
| 8 | | 05'51" (+00'02") | 1002 / 8008 | 167 / 101 |
| 9 | | 06'00" (+00'11") | 1001 / 9010 | 165 / 100 |
| 10 | | 06'04" (+00'15") | 995 / 10005 | 167 / 98 |
| 11 | | 05'49" | 999 / 11004 | 167 / 102 |
| 12 | | 06'28" (+00'39") | 10 / 11015 | 120 / 128 |
1月累積里程 : 328.57 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'04" | 00:12'19" |
| 3 | 05'59" | 00:18'18" |
| 4 | 06'02" | 00:24'20" |
| 5 | 05'50" | 00:30'10" |
| 6 | 05'58" | 00:36'08" |
| 7 | 05'54" | 00:42'02" |
| 8 | 05'48" | 00:47'50" |
| 9 | 05'56" | 00:53'46" |
| 10 | 06'03" | 00:59'49" |
| 11 | 05'49" | 01:05'38" |
| 11.0 | 04'13" | 01:05'42" |
展開計圈分析
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