9.1 km | 00:55:03 | 06:01/km日期: 2017-01-05 08:55 - 平均心率: 144 - 卡路里: 493 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 72%
Pace: 06'03" / 06'10" / 06'08" / 06'05" / 06'06" / 06'03" / 05'57" / 05'59" / 05'44" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'18") | 1000 / 1000 |
| 2 | | 06'10" (+00'26") | 1000 / 2000 |
| 3 | | 06'07" (+00'23") | 1000 / 3000 |
| 4 | | 06'05" (+00'21") | 1000 / 4000 |
| 5 | | 06'06" (+00'22") | 1000 / 5000 |
| 6 | | 06'02" (+00'18") | 1000 / 6000 |
| 7 | | 05'57" (+00'13") | 1000 / 7000 |
| 8 | | 05'58" (+00'14") | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 05'49" (+00'05") | 137 / 9137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
250.21 km 
Brooks Launch3 累積 :
701.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'10" | 00:12'13" |
| 3 | 06'08" | 00:18'21" |
| 4 | 06'05" | 00:24'26" |
| 5 | 06'06" | 00:30'32" |
| 6 | 06'03" | 00:36'35" |
| 7 | 05'57" | 00:42'32" |
| 8 | 05'59" | 00:48'31" |
| 9 | 05'44" | 00:54'15" |
| 9.1 | 07'10" | 00:55'14" |
展開計圈分析
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