18.0 km | 01:43:46 | 05:45/km日期: 2017-01-02 16:25 - 平均心率: 144 - 卡路里: 1026 Cal - 總步數: 18497 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 86%
Pace: 06'02" / 05'53" / 05'50" / 05'51" / 05'51" / 05'54" / 05'53" / 05'47" / 05'48" / 05'44" / 05'46" / 05'47" / 05'55" / 05'37" / 05'34" / 05'34" / 05'31" / 05'16" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'43") | 1005 / 1005 | 175 / 94 |
| 2 | | 05'50" (+00'33") | 1005 / 2011 | 175 / 97 |
| 3 | | 05'49" (+00'32") | 1000 / 3011 | 176 / 97 |
| 4 | | 05'51" (+00'34") | 1007 / 4018 | 177 / 96 |
| 5 | | 05'47" (+00'30") | 1000 / 5018 | 177 / 96 |
| 6 | | 05'55" (+00'38") | 1005 / 6023 | 179 / 94 |
| 7 | | 05'49" (+00'32") | 1001 / 7025 | 178 / 95 |
| 8 | | 05'47" (+00'30") | 1007 / 8032 | 179 / 96 |
| 9 | | 05'45" (+00'28") | 1000 / 9032 | 179 / 96 |
| 10 | | 05'47" (+00'30") | 1007 / 10040 | 178 / 96 |
| 11 | | 05'41" (+00'24") | 1004 / 11044 | 179 / 97 |
| 12 | | 05'47" (+00'30") | 1007 / 12051 | 178 / 96 |
| 13 | | 05'51" (+00'34") | 1000 / 13052 | 176 / 96 |
| 14 | | 05'35" (+00'18") | 1003 / 14055 | 179 / 99 |
| 15 | | 05'33" (+00'16") | 1006 / 15062 | 180 / 99 |
| 16 | | 05'31" (+00'14") | 1006 / 16068 | 179 / 100 |
| 17 | | 05'27" (+00'10") | 1000 / 17069 | 178 / 102 |
| 18 | | 05'17" | 1000 / 18070 | 178 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
142.65 km 
亞瑟士 不知道 累積 :
1380.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'53" | 00:11'55" |
| 3 | 05'50" | 00:17'45" |
| 4 | 05'51" | 00:23'36" |
| 5 | 05'51" | 00:29'27" |
| 6 | 05'54" | 00:35'21" |
| 7 | 05'53" | 00:41'14" |
| 8 | 05'47" | 00:47'01" |
| 9 | 05'48" | 00:52'49" |
| 10 | 05'44" | 00:58'33" |
| 11 | 05'46" | 01:04'19" |
| 12 | 05'47" | 01:10'06" |
| 13 | 05'55" | 01:16'01" |
| 14 | 05'37" | 01:21'38" |
| 15 | 05'34" | 01:27'12" |
| 16 | 05'34" | 01:32'46" |
| 17 | 05'31" | 01:38'17" |
| 18 | 05'16" | 01:43'33" |
| 18.0 | 12'02" | 01:43'46" |
14965.4 km | 
237.8 km
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