10.0 km | 01:01:01 | 06:05/km日期: 2017-01-04 21:30 - 平均心率: 156 - 卡路里: 613 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 86%
Pace: 06'23" / 06'19" / 06'11" / 06'15" / 06'04" / 06'07" / 06'09" / 06'04" / 06'03" / 05'17" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'12") | 1000 / 1000 |
| 2 | | 06'18" (+01'02") | 1000 / 2000 |
| 3 | | 06'10" (+00'54") | 1000 / 3000 |
| 4 | | 06'15" (+00'59") | 1000 / 4000 |
| 5 | | 06'04" (+00'48") | 1000 / 5000 |
| 6 | | 06'06" (+00'50") | 1000 / 6000 |
| 7 | | 06'08" (+00'52") | 1000 / 7000 |
| 8 | | 06'04" (+00'48") | 1000 / 8000 |
| 9 | | 06'02" (+00'46") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 04'52" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 :
111.42 km 
Adidas Adizero Takumi Ren 累積 :
1001.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'19" | 00:12'42" |
| 3 | 06'11" | 00:18'53" |
| 4 | 06'15" | 00:25'08" |
| 5 | 06'04" | 00:31'12" |
| 6 | 06'07" | 00:37'19" |
| 7 | 06'09" | 00:43'28" |
| 8 | 06'04" | 00:49'32" |
| 9 | 06'03" | 00:55'35" |
| 10 | 05'17" | 01:00'52" |
| 10.0 | 04'38" | 01:00'56" |
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