9.0 km | 01:13:01 | 08:06/km日期: 2017-01-02 15:42 - 總爬升: 124 m - 卡路里: 578 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 57%
Pace: 07'31" / 07'45" / 07'24" / 07'59" / 07'48" / 08'40" / 07'24" / 09'53" / 08'34" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+00'06") | 1000 / 1000 |
2 | | 07'44" (+00'20") | 1000 / 2000 |
3 | | 07'24" | 1000 / 3000 |
4 | | 07'58" (+00'34") | 1000 / 4000 |
5 | | 07'47" (+00'23") | 1000 / 5000 |
6 | | 08'39" (+01'15") | 1000 / 6000 |
7 | | 07'24" | 1000 / 7000 |
8 | | 09'53" (+02'29") | 1000 / 8000 |
9 | | 08'33" (+01'09") | 1000 / 9000 |
10 | | 04'58" | 11 / 9011 |
1月累積里程 :
94.58 km Mizuno WAVE RIDER 18 FUJI 累積 :
2671.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'45" | 00:15'16" |
3 | 07'24" | 00:22'40" |
4 | 07'59" | 00:30'39" |
5 | 07'48" | 00:38'27" |
6 | 08'40" | 00:47'07" |
7 | 07'24" | 00:54'31" |
8 | 09'53" | 01:04'24" |
9 | 08'34" | 01:12'58" |
9.0 | 04'31" | 01:13'01" |