5.0 km | 00:24:20 | 04:51/km日期: 2017-01-02 21:14 - 卡路里: 284 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 89%
Pace: 05'16" / 04'58" / 04'47" / 04'50" / 04'26" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'49") | 1000 / 1000 |
2 | | 04'58" (+00'32") | 1000 / 2000 |
3 | | 04'47" (+00'21") | 1000 / 3000 |
4 | | 04'49" (+00'23") | 1000 / 4000 |
5 | | 04'26" | 1000 / 5000 |
6 | | 03'32" | 14 / 5014 |
1月累積里程 : 142.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'58" | 00:10'14" |
3 | 04'47" | 00:15'01" |
4 | 04'50" | 00:19'51" |
5 | 04'26" | 00:24'17" |
5.0 | 04'28" | 00:24'21" |