8.0 km | 00:40:48 | 05:05/km日期: 2017-01-01 16:14 - 卡路里: 432 Cal - 總步數: 7164 - 平均步頻: 175 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 67%
Pace: 04'59" / 04'45" / 04'55" / 04'00" / 05'12" / 05'12" / 05'10" / 05'28" / 74'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'58" (+00'15") | 1000 / 1000 | 176 / 113 |
2 | | 04'43" | 1006 / 2006 | 176 / 119 |
3 | | 04'53" (+00'10") | 1005 / 3012 | 176 / 116 |
4 | | 05'02" (+00'19") | 1001 / 4013 | 176 / 112 |
5 | | 05'06" (+00'23") | 1006 / 5020 | 177 / 110 |
6 | | 05'15" (+00'32") | 1008 / 6029 | 175 / 108 |
7 | | 05'04" (+00'21") | 1006 / 7035 | 176 / 111 |
8 | | 05'25" (+00'42") | 1006 / 8042 | 170 / 108 |
1月累積里程 : 219.95 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'45" | 00:09'44" |
3 | 04'55" | 00:14'39" |
4 | 04'00" | 00:18'39" |
5 | 05'12" | 00:23'51" |
6 | 05'12" | 00:29'03" |
7 | 05'10" | 00:34'13" |
8 | 05'28" | 00:39'41" |
8.0 | 74'26" | 00:40'48" |