14.0 km | 01:00:54 | 04:20/km日期: 2017-01-03 15:43 - 卡路里: 916 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 82%
Pace: 04'44" / 04'32" / 04'31" / 04'33" / 04'25" / 04'20" / 04'18" / 04'17" / 04'11" / 04'17" / 04'13" / 04'09" / 04'14" / 04'10" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'35") | 1000 / 1000 |
| 2 | | 04'32" (+00'24") | 1000 / 2000 |
| 3 | | 04'31" (+00'23") | 1000 / 3000 |
| 4 | | 04'32" (+00'24") | 1000 / 4000 |
| 5 | | 04'25" (+00'17") | 1000 / 5000 |
| 6 | | 04'19" (+00'11") | 1000 / 6000 |
| 7 | | 04'18" (+00'10") | 1000 / 7000 |
| 8 | | 04'16" (+00'08") | 1000 / 8000 |
| 9 | | 04'11" (+00'03") | 1000 / 9000 |
| 10 | | 04'17" (+00'09") | 1000 / 10000 |
| 11 | | 04'12" (+00'04") | 1000 / 11000 |
| 12 | | 04'08" | 1000 / 12000 |
| 13 | | 04'14" (+00'06") | 1000 / 13000 |
| 14 | | 04'10" (+00'02") | 1000 / 14000 |
| 15 | | 01'25" | 5 / 14005 |
1月累積里程 : 299.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'32" | 00:09'16" |
| 3 | 04'31" | 00:13'47" |
| 4 | 04'33" | 00:18'20" |
| 5 | 04'25" | 00:22'45" |
| 6 | 04'20" | 00:27'05" |
| 7 | 04'18" | 00:31'23" |
| 8 | 04'17" | 00:35'40" |
| 9 | 04'11" | 00:39'51" |
| 10 | 04'17" | 00:44'08" |
| 11 | 04'13" | 00:48'21" |
| 12 | 04'09" | 00:52'30" |
| 13 | 04'14" | 00:56'44" |
| 14 | 04'10" | 01:00'54" |
| 14.0 | 03'14" | 01:00'55" |
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