10.0 km | 01:08:51 | 06:53/km日期: 2017-01-03 06:16 - 卡路里: 699 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 98%
Pace: 06'12" / 05'38" / 06'30" / 05'46" / 07'04" / 05'58" / 06'46" / 07'56" / 05'43" / 11'17" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'34") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 06'30" (+00'53") | 1000 / 3000 |
| 4 | | 05'45" (+00'08") | 1000 / 4000 |
| 5 | | 07'03" (+01'26") | 1000 / 5000 |
| 6 | | 05'58" (+00'21") | 1000 / 6000 |
| 7 | | 06'45" (+01'08") | 1000 / 7000 |
| 8 | | 07'56" (+02'19") | 1000 / 8000 |
| 9 | | 05'42" (+00'05") | 1000 / 9000 |
| 10 | | 11'17" (+05'40") | 1000 / 10000 |
| 11 | | 11'29" (+05'52") | 1 / 10001 |
1月累積里程 : 138.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'38" | 00:11'50" |
| 3 | 06'30" | 00:18'20" |
| 4 | 05'46" | 00:24'06" |
| 5 | 07'04" | 00:31'10" |
| 6 | 05'58" | 00:37'08" |
| 7 | 06'46" | 00:43'54" |
| 8 | 07'56" | 00:51'50" |
| 9 | 05'43" | 00:57'33" |
| 10 | 11'17" | 01:08'50" |
| 10.0 | 09'41" | 01:08'51" |
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