6.0 km | 00:46:18 | 07:40/km日期: 2017-01-02 20:25 - 卡路里: 384 Cal - 溫度: 20°C - 濕度: 92%
Pace: 07'29" / 07'42" / 07'51" / 07'36" / 07'50" / 07'36" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" | 1000 / 1000 |
| 2 | | 07'42" (+00'14") | 1000 / 2000 |
| 3 | | 07'50" (+00'22") | 1000 / 3000 |
| 4 | | 07'36" (+00'08") | 1000 / 4000 |
| 5 | | 07'47" (+00'19") | 1000 / 5000 |
| 6 | | 07'38" (+00'10") | 1000 / 6000 |
| 7 | | 07'01" | 35 / 6035 |
1月累積里程 : 196.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'42" | 00:15'11" |
| 3 | 07'51" | 00:23'02" |
| 4 | 07'36" | 00:30'38" |
| 5 | 07'50" | 00:38'28" |
| 6 | 07'36" | 00:46'04" |
| 6.0 | 07'02" | 00:46'19" |
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