10.5 km | 01:15:35 | 07:10/km日期: 2017-01-02 06:52 - 地點: 萬年溪畔 - 天氣: 晴涼 - 卡路里: 569 Cal - 溫度: 19°C - 濕度: 99%
Pace: 09'11" / 07'43" / 06'42" / 06'50" / 06'50" / 07'03" / 06'44" / 06'26" / 07'43" / 06'41" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'05" (+02'38") | 999 / 999 |
| 2 | | 07'43" (+01'16") | 997 / 1997 |
| 3 | | 06'46" (+00'19") | 1006 / 3004 |
| 4 | | 06'50" (+00'23") | 999 / 4003 |
| 5 | | 06'47" (+00'20") | 1007 / 5010 |
| 6 | | 07'01" (+00'34") | 1002 / 6013 |
| 7 | | 06'43" (+00'16") | 1002 / 7015 |
| 8 | | 06'27" | 1009 / 8024 |
| 9 | | 07'44" (+01'17") | 999 / 9024 |
| 10 | | 06'41" (+00'14") | 997 / 10022 |
| 11 | | 07'02" (+00'35") | 511 / 10533 |
1月累積里程 :
178.47 km 
美津濃跑鞋mizuno 練習型RUSH UP 2 累積 :
1432.9 kmAndroid - HTC HTC_D825u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 07'43" | 00:16'54" |
| 3 | 06'42" | 00:23'36" |
| 4 | 06'50" | 00:30'26" |
| 5 | 06'50" | 00:37'16" |
| 6 | 07'03" | 00:44'19" |
| 7 | 06'44" | 00:51'03" |
| 8 | 06'26" | 00:57'29" |
| 9 | 07'43" | 01:05'12" |
| 10 | 06'41" | 01:11'53" |
| 10.5 | 06'55" | 01:15'35" |
展開計圈分析
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