10.0 km | 00:45:20 | 04:31/km日期: 2017-01-02 08:17 - 地點: 千禧公園 - 天氣: 霧 - 卡路里: 637 Cal - 溫度: 18°C - 濕度: 94%
Pace: 04'35" / 04'36" / 04'34" / 04'31" / 04'31" / 04'31" / 04'34" / 04'25" / 04'33" / 04'17" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+00'16") | 1001 / 1001 |
2 | | 04'34" (+00'16") | 992 / 1994 |
3 | | 04'32" (+00'14") | 1015 / 3009 |
4 | | 04'31" (+00'13") | 998 / 4007 |
5 | | 04'32" (+00'14") | 994 / 5002 |
6 | | 04'27" (+00'09") | 1012 / 6014 |
7 | | 04'35" (+00'17") | 994 / 7009 |
8 | | 04'27" (+00'09") | 1008 / 8017 |
9 | | 04'29" (+00'11") | 1008 / 9026 |
10 | | 04'18" | 994 / 10020 |
11 | | 04'32" (+00'14") | 33 / 10053 |
【Mr.感冒】謝謝你這幾天的黏蜜相陪,我就不送了 !
1月累積里程 :
332.96 km 亞瑟士 虎走 累積 :
2170.0 kmAndroid - samsung GT-N7100 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'36" | 00:09'11" |
3 | 04'34" | 00:13'45" |
4 | 04'31" | 00:18'16" |
5 | 04'31" | 00:22'47" |
6 | 04'31" | 00:27'18" |
7 | 04'34" | 00:31'52" |
8 | 04'25" | 00:36'17" |
9 | 04'33" | 00:40'50" |
10 | 04'17" | 00:45'07" |
10.0 | 07'13" | 00:45'20" |