15.4 km | 01:44:23 | 06:46/km日期: 2017-01-01 16:43 - 平均心率: 132 - 卡路里: 879 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 50%
Pace: 06'48" / 07'06" / 06'56" / 06'51" / 06'57" / 06'51" / 06'54" / 13'57" / 06'57" / 06'57" / 06'50" / 06'48" / 06'42" / 06'25" / 05'54" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'55") | 1000 / 1000 |
| 2 | | 07'05" (+01'12") | 1000 / 2000 |
| 3 | | 06'56" (+01'03") | 1000 / 3000 |
| 4 | | 06'51" (+00'58") | 1000 / 4000 |
| 5 | | 06'55" (+01'02") | 1000 / 5000 |
| 6 | | 06'51" (+00'58") | 1000 / 6000 |
| 7 | | 06'54" (+01'01") | 1000 / 7000 |
| 8 | | 07'07" (+01'14") | 1000 / 8000 |
| 9 | | 06'56" (+01'03") | 1000 / 9000 |
| 10 | | 06'56" (+01'03") | 1000 / 10000 |
| 11 | | 06'50" (+00'57") | 1000 / 11000 |
| 12 | | 06'48" (+00'55") | 1000 / 12000 |
| 13 | | 06'42" (+00'49") | 1000 / 13000 |
| 14 | | 06'25" (+00'32") | 1000 / 14000 |
| 15 | | 05'53" | 1000 / 15000 |
| 16 | | 05'34" | 420 / 15420 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
123.00 km 
ASICS GEL-KINSEI 4 累積 :
7821.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'06" | 00:13'54" |
| 3 | 06'56" | 00:20'50" |
| 4 | 06'51" | 00:27'41" |
| 5 | 06'57" | 00:34'38" |
| 6 | 06'51" | 00:41'29" |
| 7 | 06'54" | 00:48'23" |
| 8 | 13'57" | 01:02'20" |
| 9 | 06'57" | 01:09'17" |
| 10 | 06'57" | 01:16'14" |
| 11 | 06'50" | 01:23'04" |
| 12 | 06'48" | 01:29'52" |
| 13 | 06'42" | 01:36'34" |
| 14 | 06'25" | 01:42'59" |
| 15 | 05'54" | 01:48'53" |
| 15.4 | 05'35" | 01:51'14" |
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