12.1 km | 00:56:45 | 04:41/km日期: 2016-12-31 16:42 - 卡路里: 618 Cal - 總步數: 10172 - 平均步頻: 179 - 平均步幅: 118 cm - 溫度: 25°C - 濕度: 67%
Pace: 04'47" / 04'34" / 04'39" / 04'44" / 04'46" / 04'44" / 04'43" / 04'42" / 04'43" / 04'47" / 04'38" / 04'35" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'46" (+00'13") | 1000 / 1000 | 178 / 117 |
2 | | 04'33" | 1002 / 2003 | 180 / 121 |
3 | | 04'36" (+00'03") | 1008 / 3011 | 180 / 120 |
4 | | 04'41" (+00'08") | 1008 / 4019 | 179 / 118 |
5 | | 04'45" (+00'12") | 1000 / 5020 | 178 / 117 |
6 | | 04'43" (+00'10") | 1002 / 6022 | 178 / 118 |
7 | | 04'44" (+00'11") | 1003 / 7026 | 179 / 117 |
8 | | 04'39" (+00'06") | 1008 / 8035 | 178 / 120 |
9 | | 04'41" (+00'08") | 1006 / 9041 | 179 / 118 |
10 | | 04'42" (+00'09") | 1006 / 10047 | 179 / 118 |
11 | | 04'39" (+00'06") | 1006 / 11053 | 180 / 119 |
12 | | 04'34" (+00'01") | 1002 / 12056 | 180 / 121 |
13 | | 04'16" | 78 / 12134 | 174 / 134 |
12月累積里程 :
269.96 km adidas M29752 累積 :
2718.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'34" | 00:09'21" |
3 | 04'39" | 00:14'00" |
4 | 04'44" | 00:18'44" |
5 | 04'46" | 00:23'30" |
6 | 04'44" | 00:28'14" |
7 | 04'43" | 00:32'57" |
8 | 04'42" | 00:37'39" |
9 | 04'43" | 00:42'22" |
10 | 04'47" | 00:47'09" |
11 | 04'38" | 00:51'47" |
12 | 04'35" | 00:56'22" |
12.1 | 04'54" | 00:56'45" |